Join us for psychological workshops with elements of art therapy!
The sessions are aimed at women who want to understand themselves better, find their feet in a new country and strengthen their belief in their own abilities, or who are simply looking for support and new opportunities to make friends in a friendly, creative atmosphere.
During our workshops, participants will have the chance to try out a variety of techniques that help with handling emotions and stress, finding inner calm and developing self-regulation skills. Planned activities include exercises using Dixit cards, creating stressor maps, breathing exercises and short talks to enrich your knowledge and experience.
When: 4 October (Friday), 17:00-20:00
Where: Passage of Dialogue (Przejście Dialogu), ul. Świdnicka 19
Languages: Ukrainian, Russian
Registration:
