We invite you to psychoeducational meetings led by experienced psychologists from the Kalejdoskop Kultur Foundation. Registration is required: to take part, please complete the application form. The meetings are held in Ukrainian.
“Guilt in Emigration: How to Take a Step Towards a Fuller Life”
Do you often feel guilty about having emigrated? Does this feeling affect your daily life and emotional well-being? If these questions resonate with you, we invite you to a meeting with an experienced psychologist, where you will find support and gain practical tools to improve your emotional well-being.
When? 02.10, 17:00-19:00
Where? Wrocław, Świdnicka 19, Passage of Dialogue (Przejście Dialogu)
Psychologist: Oksana Stopkina
Registration for the meeting is required – click here to sign up!ㅤ
At the meeting we will:
• Look at the psychological mechanisms of guilt in emigration.
• Find out why this feeling is natural and how it can be overcome.
• Gain practical tools to improve emotional well-being in the context of migration.
• Share experiences and find support among people who have been through similar things.
“How Can You Support Your Child’s Social Development?”
Dear Parents! We invite you to a meeting with a psychologist on developing social skills in children, where you will gain valuable knowledge and share experiences with other parents. The meeting is part of the “Strengthening Parenting Skills” series of educational events for parents, organised by the Health Department.
When? 10.10, 17:00-19:00
Where? Wrocław, Świdnicka 19, Passage of Dialogue
Who for? The meeting is intended for parents of school-age children.
Psychologist: Angela Tretiakova
Registration for the meeting is required – click here to sign up!ㅤ
At the meeting:
• How to teach your child to take responsibility for their actions;
• Which tools to use to develop teamwork skills;
• How to nurture empathy, so that your child understands and feels the emotions of others.
This will be an interactive mini training session combining theory with practical exercises. We will also discuss real situations you are facing, in a question-and-answer format.
The meeting will help you find ways to develop important social skills in your child, which will have a positive impact on their relationships with others and their future success.
“The Strength Within US: How to Find Self-Confidence in New Circumstances”
If new circumstances are undermining your self-confidence and affecting your emotional well-being, don’t worry – you are not alone! We are continuing our series of meetings to support people facing new life situations that can cause uncertainty and anxiety. We invite you to a FREE meeting with an experienced psychologist, where you will gain practical tools to build your self-confidence and adapt to new challenges. The meeting will be held in Ukrainian.
When? 16.10, 17:00-19:00
Where? Wrocław, Świdnicka 19, Passage of Dialogue
Who for? The meeting is intended for people with migration and refugee experience.
Psychologist: Yuliia Sulaieva
Registration for the meeting is required – click here to sign up!ㅤ
At the meeting we will:
• Explore what self-confidence and inner strength are, how self-esteem affects self-confidence and what factors hold back its development.
• Practise various techniques for building self-confidence (analysing your own strengths and weaknesses, a confidence-building exercise, the “Anchor” technique, reframing negative beliefs).
• Discuss the difficulties we face in new circumstances, share experiences and work out effective adaptation strategies together.
