Looking for work is a difficult time, and for many people it brings intense stress and tension. The job search can trigger a range of emotions, such as uncertainty about your professional future, pressure to meet employers’ expectations, and competition with other candidates.
This free training session for migrants will cover ways of finding calm and balance in everyday life, as well as effective methods of coping with stress in situations that call for an immediate decision. Participants will also learn relaxation techniques that they can later use on their own.
WHEN: 6 March, 11:00
WHERE: Passage of Dialogue (Przejście Dialogu), ulica Świdnicka 19
LANGUAGE: Polish, with Ukrainian interpreting
The training session “Techniques for Coping with Stress When Looking for Work” will be led by experts from the Lower Silesian Voivodeship Labour Office.
Registration:
