Being assertive means expressing yourself, your needs, opinions and emotions in a non-aggressive yet firm way, and standing up for your rights while respecting the rights and views of others. Assertive behaviour allows us to say openly what we feel and think.
We invite you to a free training session on assertiveness at work, led by experts from the Lower Silesian Voivodeship Labour Office.
Planned topics include:
What assertiveness is.
Am I an assertive person?
The differences between assertive, submissive and aggressive attitudes.
Assertive communication techniques.
Practising how to express your opinion assertively.
When: 6 May, 11:00–13:00
Where: Passage of Dialogue (Przejście Dialogu), ul. Świdnicka 19
Language: Polish + Ukrainian interpreting
Register using the form:
