Being assertive means expressing yourself, your needs, your opinions and your emotions in a firm but non-aggressive way, and standing up for your rights while respecting the rights and views of others. Assertive behaviour allows us to say openly what we feel and think.
Join us for a free training session on assertiveness at work, led by experts from the Lower Silesian Voivodeship Labour Office.
Planned topics include:
What is assertiveness?
Am I an assertive person?
The differences between assertive, submissive and aggressive attitudes.
Assertive communication techniques.
Practising how to express your own opinion assertively.
When: 8 May, 11:00 – 13:00
Where: ulica Świdnicka 19, Passage of Dialogue (Przejście Dialogu)
Language: Polish, with Ukrainian interpreting
Registration:
