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Psychoeducation: “Peace of Mind: How to Overcome Depression and Find Balance”

spotkanie psychoedukacyjne w Przejściu Dialogu w lipcu!

Join us for a psychoeducational meeting led by experienced psychologists from the Kalejdoskop Kultur Foundation. Registration is required: to take part, please fill in the application form. The meetings are held in Ukrainian.

“Peace of Mind: How to Overcome Depression and Find Balance”

It can sometimes be hard to tell natural emotions such as sadness or despair apart from depression – a serious disorder that requires a comprehensive therapeutic approach and the support of psychiatric and psychological professionals. Join us for a meeting with psychologist Yulia Sulaieva, where we will discuss in detail the causes and symptoms of depression and what to do if it occurs. We will try to put together strategies to support your emotional wellbeing.

When? 18.07.2024, 17:00-19:00
Where? Wrocław, Świdnicka 19, Passage of Dialogue (Przejście Dialogu)
Psychologist: Yulia Sulaieva
Registration for the meeting is required – click here to sign up!ㅤ

At the meeting:

• We will talk about the main symptoms of depression and how depression differs from passing emotional states (such as sadness).
• We will learn about methods of diagnosis and assessment, and learn to analyse and recognise our own symptoms.
• We will discuss modern approaches to treating depression.
• We will look at self-help and prevention strategies.

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