The Passage of Dialogue (Przejście Dialogu) hosts free psychoeducational meetings run by psychologists from the Kalejdoskop Kultur Foundation. Participation is only possible after prior registration via the application form. The meetings are held in Ukrainian.
Free meeting with a psychologist: “Physical Activity as a Tool Against Stress: Practical Recommendations”
Physical activity plays a key role in mental recovery and in maintaining emotional well-being. Sport and exercise help foster a positive attitude, reduce stress and anxiety, bring a sense of inner calm and boost self-esteem.
When? 09.10, 17:00-19:00
Where? Świdnicka 19, Passage of Dialogue
Psychologist: Shizhana Bezega
Registration for the meeting is required – click here to sign up!ㅤ
Who is it for? Parents who want to build a relationship based on trust and understanding – even when it comes to difficult subjects.
During the meeting we will talk about:
– how to reconnect with your body;
– how to stay motivated to be physically active;
– how to build physical activity into your life;
– exercises that develop strength, endurance, balance and flexibility.
It is a safe space to share experiences and receive practical advice from an experienced psychologist.
The project “Preventing Violence among Children and Young People in Wrocław’s Primary and Secondary Schools” is co-financed by Wrocław Municipality.
