Physical Activity as a Stress-Relief Tool: Practical Tips from a Nordic Walking Coach
Date: 30 July 2026, at 17:00–19:00
ㅤ Physical activity plays an important role in looking after your mental health and wellbeing. Regular exercise helps reduce stress and tension, lifts your mood and helps build self-confidence. That is why the Kalejdoskop Kultur Foundation invites you to a free meeting with Nordic walking coach Snizhana Bezega. During the meeting we will talk about: […]